Rachel is awesome. She keeps me interested and motivated by changing things up each time we work out. She’s tough without pushing me beyond my limits and has been able to structure my workouts around my schedule and a recent injury. Maybe the best part is that I simply don’t need to think. She’s always ready with a detailed plan and I can just get into it without trying to remember what I did last time, what I haven’t done in a while, etc. I’m feeling stronger than I have in years and am looking forward to keeping it going and reaching my goal.”

Tanvi has been my fitness instructor for almost 6 months. Her training has greatly affected my lifestyle since starting with her. I feel healthy in more ways than one. Her continually changing training routines has allowed me to always be enthusiastic for our next session together. Furthermore, she has targeted all the important areas of my body that need training. I am very comfortable around her, as she continues to support me in my fitness journey.

Thank you, Rachel, for giving me the opportunity to learn in a safe, non threatening environment. You are always so encouraging and empowering. You were exactly what I needed to help me start my fitness journey. From not even being able to do a push up from a step and dying every time I had to run, to now considering myself an athlete, I owe you so much more than a thank you! Rachel is the best!”

I have done yoga sessions, Reîkî sessions and meditation sessions with Elena. She is very knowledgeable and takes very good care of details. I feel her sessions are safe and beneficial not only just for the body but also for the mind and spirit. She is patient and was listening to my needs and was able to customise the class to suit. We had amazing conversations following our sessions where she brought light into many of my life issues, which have helped me greatly to become a better person. I totally recommend Elena’s classes no matter which level you are. She is blessed with a kind heart and serving attitude.”