Lauren joined us here in Abu Dhabi from Yorkshire in the UK. Yorkshire is in the North of England and it tends to rain a great deal so Lauren relishes the soaring heat of Abu Dhabi. Lauren’s background is in Rugby League, where at the age of 17 she was given her first international cap for England Women, going on to play in the Women’s Rugby League World Cup the following year. Lauren loved the intense training at international level so the transition to CrossFit was seamless. It’s just a shame Crossfit doesn’t have more suicide sprints and down ups!

    Sport and fitness has been a huge part of Lauren’s life. Although she’s only been training in Crossfit for 18 months she has already become a fierce young athlete and knowledgeable Coach. Lauren has a great passion for coaching and loves working with a range of individuals. She truly believes that training, health and fitness can have a hugely positive impact on people’s lives and is always looking to share her motivation. She is well renowned for her positive energy and enthusiasm.

    Lauren has an undergraduate degree in Physical Education and Post Graduate degree in Secondary Education, Pe. She’s also qualified as a Crossfit Level 1 coach, Personal Trainer and has a range of experience working in schools.

    She thrives for challenge and is committed to supporting, inspiring and changing the lives of all Vogue Fitness’ fam!