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Chris

Home Personal Trainer

Chris is a self confessed health/nutrition/movement geek, book worm, former blogger and footballer who loves nothing more than getting to grips with injuries, pain and general discomfort preventing people from exercising.

Whether it's lower back pain stopping you from exercising, or uncontrollable sugar cravings sabotaging your nutrition program - there is usually an answer to be found - and having spent 7 years owning and operating his own Personal Training facility in the UK, there isn't much Chris hasn't come across.

Struggling with progress, and can't seem to understand why - Chris is the man to help you.