RX

Strength/Skill

For time:

2100m row
21 cleans (60/42.5kg)

1500m row
15 STOH

900m row
9 thrusters (60/42.5kg)

TC 35 mins

METCON

Workout

AMRAP 35

800/650m row
20 wall balls
10 pull ups
5 wall walks