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Who is Angie?

July 29, 2017  |  Ben Seward

Angie is a classic CrossFit workout that can be done with only a pull up bar available.

The workout consists of 4 movements pull-ups, push-ups, sit-ups and squats. With 100 reps of each movement.

How do you complete Angie?

Perform 100 pull-ups followed by, 100 push ups, 100 sit ups and 100 squats. As fast as possible.

Come and try Angie at our Yas Marina facility at the best CrossFit gym in Abu Dhabi. CrossFit Yas is always the place to be.

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